This is a combination of a cold served cream and ice cream. You just freeze the cream and you get the best ice cream ever. It will stay soft even when frozen and the fruits give you the best healthy dessert.
The fresher the fruits, more bio and without too many insecticides and pesticides the better the ice cream gets.
We have a few Apricots and Peaches trees in our garden so the ice cream was really good and refreshing during the summer.
Serving Size 200g
Servings 1
- Amount Per Serving
- Calories 206
- % Daily Value *
- Total Fat 1g2%
- Saturated Fat 0g
- Cholesterol 0mg
- Sodium 17mg1%
- Potassium 130mg4%
- Total Carbohydrate 49.8g17%
- Dietary Fiber 3.6g15%
- Sugars 36g
- Protein 2.5g5%
- Calcium 1%
- Iron 3%
- Vitamin D 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Step 1: Blend the fruits (together or separate);
Step 2: Beat the egg whites well until you get a hard foam. Then gradually add the sugar and continue beating;
Step 3: Freeze the cream.
That’s it. Only three steps for an amazing result!
You can put the cream in different forms and serve them at parties. I will show you in another post how to decorate the ice cream.
Enjoy and come back for more delicious flavored recipes!!Ingredients
Directions
Step 1: Blend the fruits (together or separate);
Step 2: Beat the egg whites well until you get a hard foam. Then gradually add the sugar and continue beating;
Step 3: Freeze the cream.
