How to make chicken sticks or wings in the oven? Roasted chicken legs with garlic, honey, mustard and tomato sauce.
This recipe for chicken legs, drumsticks or just wings is simple to prepare and accessible to anyone. It is prepared in less than 10 minutes and cooks practically on its own, like any roast recipe in the oven.
They’re crispy, sticky sweet, and sour. You just marinate and cook.
They can be served with rice or potatoes.
In today’s recipe, we have the chicken drumsticks served with rice.
Serving Size 1
Servings 8
- Amount Per Serving
- Calories 172.7
- % Daily Value *
- Total Fat 4.6g8%
- Saturated Fat 1.4g7%
- Cholesterol 50.8mg17%
- Sodium 960.5mg41%
- Potassium 172.8mg5%
- Total Carbohydrate 17.6g6%
- Dietary Fiber 0.2g1%
- Sugars 0.2g
- Protein 15.8g32%
- Vitamin A 2.1%
- Calcium 1.6%
- Iron 7.6%
- Vitamin D 0%
- Vitamin E 0.3%
- Vitamin B6 12.1%
- Vitamin B12 3.8%
- Magnesium 4.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Prepare the chicken drumsticks or chicken wings
Step 1: - crush the garlic
Step 2: - add the honey and tomato juice and mix
Step 3: - add the oil and keep mixing
Step 4: - add the mustard and keep mixing
Step 5: - add some rosemary and keep mixing
Step 6: - marinate each chicken drumstick/wing
Step 7: - make sure you cover the chicken drumstick well
Step 8: - put them in a cooking plate
Step 9: - add some pepper
Step 10: - add salt
Step 11: - bake for half hour (30 minutes) at 180 degrees Celsius (356 degrees Fahrenheit)
Prepare the rice
Step 1: - put the curry into a cup
Step 2: - add water on top of the curry and fill the cup
Step 3: - put the butter into a bowl
Step 4: - melt the butter
Step 5: - add the frozen carrots (or fresh carrots, but you have to boil them a bit before )
Step 6: - add the rice into the mix. Make sure you wash the rice before adding it into the mix.
Step 7: - add the cup with curry and water
Step 8: - add 2 more cups with water
Step 9: - boil the rice mix for about 20 minutes (taste to make sure it's done)
Enjoy!!!
Ingredients
Directions
Prepare the chicken drumsticks or chicken wings
Step 1: - crush the garlic
Step 2: - add the honey and tomato juice and mix
Step 3: - add the oil and keep mixing
Step 4: - add the mustard and keep mixing
Step 5: - add some rosemary and keep mixing
Step 6: - marinate each chicken drumstick/wing
Step 7: - make sure you cover the chicken drumstick well
Step 8: - put them in a cooking plate
Step 9: - add some pepper
Step 10: - add salt
Step 11: - bake for half hour (30 minutes) at 180 degrees Celsius (356 degrees Fahrenheit)
Prepare the rice
Step 1: - put the curry into a cup
Step 2: - add water on top of the curry and fill the cup
Step 3: - put the butter into a bowl
Step 4: - melt the butter
Step 5: - add the frozen carrots (or fresh carrots, but you have to boil them a bit before )
Step 6: - add the rice into the mix. Make sure you wash the rice before adding it into the mix.
Step 7: - add the cup with curry and water
Step 8: - add 2 more cups with water
Step 9: - boil the rice mix for about 20 minutes (taste to make sure it's done)
Enjoy!!!
