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chicken drumsticks

Yields8 Servings

chicken-drumsticks-with-rice

 2 cloves of garlic
 1 tsp tomato juice
 2 tsp oil
 1 tsp honey
 6 chicken drumsticks
 300 g rice
 1 tsp rosemary
 1 tsp curry
 1 tsp butter
 700 ml water
1

Prepare the chicken drumsticks or chicken wings

2

Step 1: - crush the garlic

copanele-usturoi

3

Step 2: - add the honey and tomato juice and mix

copanele-miere

4

Step 3: - add the oil and keep mixing

copanele-ulei

5

Step 4: - add the mustard and keep mixing

copanele-mustar

6

Step 5: - add some rosemary and keep mixing

copanele-miere

7

Step 6: - marinate each chicken drumstick/wing

copanele-marinare

8

Step 7: - make sure you cover the chicken drumstick well

copanele-marinare-2

9

Step 8: - put them in a cooking plate

copanele-in-tava

10

Step 9: - add some pepper

copanele-piper

11

Step 10: - add salt

copanele-sare

12

Step 11: - bake for half hour (30 minutes) at 180 degrees Celsius (356 degrees Fahrenheit)

copanele-in-tava

13

Prepare the rice

14

Step 1: - put the curry into a cup

orez-curry

15

Step 2: - add water on top of the curry and fill the cup

16

Step 3: - put the butter into a bowl

orez-unt

17

Step 4: - melt the butter

orez-unt-topit

18

Step 5: - add the frozen carrots (or fresh carrots, but you have to boil them a bit before )

orez-morcovi-congelati

19

Step 6: - add the rice into the mix. Make sure you wash the rice before adding it into the mix.

orez-orez

20

Step 7: - add the cup with curry and water

orez-se-adauga-curry

21

Step 8: - add 2 more cups with water

orez-se-adauga-apa

22

Step 9: - boil the rice mix for about 20 minutes (taste to make sure it's done)

orez-se-fierbe

23

Enjoy!!!

chicken-drumsticks-with-rice

Nutrition Facts

8 servings

Serving size

1

Amount per serving
Calories172.7
% Daily Value *
Total Fat 4.6g6%

Saturated Fat 1.4g7%
Cholesterol 50.8mg17%
Sodium 960.5mg42%
Total Carbohydrate 17.6g7%

Dietary Fiber 0.2g1%
Total Sugars 0.2g
Protein 15.8g
Vitamin A 2.1mcg1%
Calcium 1.6mg1%
Iron 7.6mg43%
Potassium 172.8mg4%
Vitamin D 0mcg0%
Vitamin E 0.3mg2%
Vitamin B6 12.1mg712%
Vitamin B12 3.8mg159%
Magnesium 4.8mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.