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Saramura – fish grilled on salt

Yields1 ServingPrep Time15 minsCook Time15 minsTotal Time30 mins

saramura de peste

 1 carp fish
 300 g vegetables (paprika, onions, tomatoes)
 500 ml water
 100 g salt
1

step 1: - grill the fish on top of a plate that is covered in salt

saramura-peste-gratar

2

step 2: - grill the vegetables until they are a bit soft

legume-la-gratar

3

step 3: - boil the water with 1 teaspoon salt and with the grilled vegetables

4

step 4: - add the fish to the boiling water mixture and let it boil for a couple more minutes

Nutrition Facts

Serving Size 800g

Servings 1


Amount Per Serving
Calories 275
% Daily Value *
Total Fat 12.2g19%

Saturated Fat 2.4g12%
Cholesterol 143mg48%
Sodium 14075mg587%
Potassium 734mg21%
Total Carbohydrate 0g

Dietary Fiber 0g
Sugars 0g
Protein 38.9g78%

Calcium 9%
Iron 16%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.