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Saramura – fish grilled on salt

Yields1 ServingPrep Time15 minsCook Time15 minsTotal Time30 mins

saramura de peste

 1 carp fish
 300 g vegetables (paprika, onions, tomatoes)
 500 ml water
 100 g salt
1

step 1: - grill the fish on top of a plate that is covered in salt

saramura-peste-gratar

2

step 2: - grill the vegetables until they are a bit soft

legume-la-gratar

3

step 3: - boil the water with 1 teaspoon salt and with the grilled vegetables

4

step 4: - add the fish to the boiling water mixture and let it boil for a couple more minutes

Nutrition Facts

1 servings

Serving size

800g


Amount per serving
Calories275
% Daily Value *
Total Fat 12.2g16%

Saturated Fat 2.4g12%
Cholesterol 143mg48%
Sodium 14075mg612%
Total Carbohydrate 0g

Dietary Fiber 0g
Total Sugars 0g
Protein 38.9g

Calcium 9mg1%
Iron 16mg89%
Potassium 734mg16%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.